TICKS!

Ticks are stubborn bugs who burrow into our skin, in order for them to latch on and feed on our blood. If removed incorrectly the ticks head will be left in the skin and run the risk of giving us a nasty infection. If treating a paralysis tick, if removed incorrectly or with the wrong tool the […]

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Finding the right first aid kit for you!

First aid kits should be easy to access. Placed somewhere easily remembered and easy to grab when you need it. When you scrape your knee, you immediately know where to get the dettol, antibiotic cream, and bandaids. But choosing a first aid kit isn’t so simple. A grocery store or pharmacy will likely have several […]

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A Letter from Australian Camps Association- Victorian camps in crisis

Value of the outdoors:There are 190 camps in Victoria, offering experiences to groups from all backgrounds – schools, faith-based groups, families, sporting clubs, special interests, etc, etc.The sector totals 24,000 beds and turns over around $285M p.a.The Australian Camps Association (ACA) estimates that the camps sector provides outdoor education programs (focusing on personal development qualities […]

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OUCH! Spray

The ouch philosophy We hand blend the purest, naturally extracted herbal oils from certified distillers to create the safest insect sting relief and personal outdoor sprays for you and your family. Our sprays are tested by Australian Government laboratories to ensure their effectiveness and universities to certify their purity. WHY OUCH IS DIFFERENT Ouch sprays contain no chemicals, are […]

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A deep dive on Collagen with Suzane Lesser

Listen in to find out why the type of collagen product you buys matters (and how much is in it!) and not all collagen is created equal! Todays podcast will help you to ensure you don’t spend your money on a collagen that won’t do what it claims it does! Today we talk to one […]

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Stress Less, Sleep More with Dr Brad McEwen

What are the hacks to increasing your performance both physically and mentally? In today’s podcast Dr Brad McEwen PhD (naturopath, nutritionist, herbalist, educator and researcher with over 19 years of clinical experience) and Body Science’s Greg Young discuss TOP TIPS for enhancing your cognitive performance, focus and drive – from managing stress, to the importance […]

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