Author: megan

BY VANESSA HIDAYAT + BRANDI WAHL Stay well fed and ready for adventure during a Total Fire Ban. Warm summer weather may be perfect for camping, hiking and paddling trips but it also brings with it the real risk of wildfires. Luckily, with these five handy no-cook camping ingredients, you can serve up delicious and […]

BY LOUISE COGHILL If you know what to look for, it’s easy to spot a thru-hiker in the wild. From the dirty, worn backpack to the torn-up shoes held together with duct tape and dental floss. The men look like they’re auditioning for the sequel to Castaway—with their scraggly, overgrown beards and half-starved bodies. The […]

This week we talk to Body Science nutritionist Tatiana Marinho about the new MYBODYSCIENCE platform that gyms and transformation challenges around Australia are tapping into. MYBODYSCIENCE is your pocket guide to leading a fit, happy, and healthy life. Built over 10 years this platform delivers you personalised nutrition guides, customised training programs, advice, and support […]

This week BSc chats with Author of Stress Teflon Luke Mathers about the power of rewiring your brain through changing the stories you tell yourself. From understanding neural pathways to intentional language use, this episode is one for anyone looking for how they can work towards their goals faster, optimise their performance, and level up […]

This week BSc talks with Wes Berg. Not only is Wes an iconic Iron Man legend but he has led a life of extreme ups and downs making him one of the most resilient and optimistic people that we have had the pleasure of interviewing. From childhood to fatherhood Wes has an inspiring story to […]

Delicious, refreshing clean, vegan tea that’s good for your gut? Sign me up! Is your gut a little off? Rebalance and restore your digestion, gut health and inner wellness with this powerful combination of tummy-boosting ingredients: Kombucha Tea, Apple Cider Vinegar, Prebiotics, Probiotics, Digestive Enzymes and Antioxidants. Enjoy daily to have you feeling better from […]

We are proud stockists of Aero Healthcare products. First aid retail care and home of the HeartSine defibrillators. Aero healthcare is an ISO 13485 approved medical and first aid supplies manufacturer producing TGA and ISO accredited products that meet the latest Australian standards. With headquarters in Armidale, NSW, and a global presence that includes the UK and […]

Yes, you did read that right. You can have your brownies, and eat it too! The ultimate decadent chocolate treat, the clean way. You’re probably asking yourself, is it actually that much healthier? How could this moist, fudgy brownie possibly be good for you? Let’s start with the fact that its packed full of plant-based […]

We are pleased to offer senior card holders a 10% discount on purchases here at Wild Aid First Aid. We want to make sure our customers can look after themselves with effective and efficient products at any point they find themselves in a bit of trouble from the scraped knee at home/camping to a broken […]

This week we talk to expert Strength & Conditioning Coach Clint Hill (MASTERS Strength & Conditioning ECU / HUMAN MOVEMENT Ba. USYD) on how you can engineer a better work/life balance and focus on your goals. Join us as we chat all things about life priorities, education, the importance of career happiness, and how to […]