This week we talk to Body Science nutritionist Tatiana Marinho about the new MYBODYSCIENCE platform that gyms and transformation challenges around Australia are tapping into.
MYBODYSCIENCE is your pocket guide to leading a fit, happy, and healthy life. Built over 10 years this platform delivers you personalised nutrition guides, customised training programs, advice, and support from leading nutritionists, dieticians, trainers, and athletes as well as essential education to get you the results you want.
Tatiana was the brains behind the nutrition within the platform and with a Masters in Nutrition and Dietetics she goes into detail as to how this is the easiest, most flexible, and most maintainable nutrition guide you’ll find as well as some of the do’s and don’ts when you’re looking for long-term and sustainable results.